Average Reviews:
(More customer reviews)I am not awarding this product 5 stars only because the pranamat takes some real "getting used to." Buyer, be aware of this fact. Initially, it can be uncomfortable, to say the least. Indeed, the first time I used it (with my T-shirt on, despite the manufacturer's suggestion that it works best with no clothes between the user and the mat -- Yikes!!), I was left with a large area of red, inflamed indentations across my back. It felt like a bad case of hives. It soon abated, though, and I gingerly decided to give the mat another try the following day. I would strongly suggest users start conservatively. Each person's sensitivity is bound to vary and so is one's tolerance for the initial discomfort. The next time I tried the mat, I found it to be less uncomfortable. Then, subsequently, I did begin to feel true relaxation. No one was more surprised than I, given that inauspicious beginning. I have continued to use this mat with my clothes on, thank you, and have still found it to be effective at both revitalizing and relaxing me. (The duration of time the mat is used determines whether one is energized or relaxed. I was initially dubious about this, but found it to be true to my experience. The first couple of minutes one feels a pleasant tingling sensation, as if mild currents of energy are traveling through the body; after that time, there's a quieting sense. Rather amazing and very pleasant, that.) I have also used the mat as a reflexology tool for my feet -- I find it very effective at energizing me after a long day. I do think it is a very good product, though it is a rather expensive one and does take a bit of getting used to.
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